Stressed by Holiday Expectations? How to Feel Peace Instead this Season
FREE LIVE TRAINING
ERIC ZIMMER, BEHAVIOR COACH
AND SPIRITUAL DIRECTOR
Join us for this community event and change the way you experience the holiday season.
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—Julie
"Now I have a really healthy tool that I can call upon consistently to support me. This spiritual habit has helped me feel a lot calmer and maintain my perspective in life. I’m just more open to things and I don’t feel like I have to control as much."
Who Is Eric Zimmer?
I am a behavior coach, certified interfaith spiritual director, author, and the host of The One You Feed Podcast. I’m endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.
At the age of 24, I was homeless, addicted to heroin, and facing long jail sentences. In the years since, I not only found a way to overcome these obstacles to create a life worth living, but I now also help others to do the same.
I have worked as a behavior coach for the past 20 years, coaching hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves.
I currently host the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 350 episodes and over 18 million downloads, the show features conversations with experts across many fields of study about how to create a more meaningful life.
- The unattainable picture of holiday "perfection" leaves us with a disappointing feeling of anticipating how we will inevitably fall short.
Join Eric and The One You Feed Community for a FREE online gathering on December 10th at 12pm Eastern Time.
YOU'RE INVITED!
VIRTUAL LIVE COMMUNITY EVENT
In this free live event, Eric will teach a Wise Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, steadiness, and presence.
Ground yourself through a dose of genuine, nourishing connection with others in this wonderfully supportive community. It is so strengthening to be reminded that you're not alone!
Give yourself this (FREE!) gift of learning and connection.
Join us for this community event and change the way you experience the holiday season.
Ditch the strategies that don’t work and start living from a place of peace and clarity — even during the holidays!
Tuesday, December 10, 2024 12:00 PM Eastern Time
👎 Loneliness because of little-to-no-family to be with
👎 Obligations to be with difficult family members (inlaws!)
👎 Pressure to make everyone happy (kids!)
👎 Buying gifts leads to overspending and breaking budgets
Expectations during the holidays can cause so much stress:
(Recording will be available for 72 hours)
TUESDAY DECEMBER 10, 2024
12PM EST | 11AM CST | 9AM PST
- Sound familiar?
—Jane
"As it has with all of us, this year has brought me and my family unprecedented personal challenges. Eric has given me invaluable skills and practices to be able to better cope with those challenges. It has helped me to be the best version of myself during a trying time."
Tuesday, December 10, 2024 12:00 PM Eastern Time