THE POLAR BEARS ESSENTIAL HABITAT.
HELP PRESERVE ESSENTIAL POLAR HABITAT.
Donate today & help us reach our $1M goal to preserve the polar bear’s Arctic home.
Polar bears live on the ice-covered waters of the arctic, relying almost entirely on shrinking sea ice for their survival.
34%
0
RAISED
$376,943
OUR GOAL
$1,000,000
THE POLAR BEAR
THE FACTS
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VU
EST POPULATION
20,000-25,000
LIFESPAN
25-30 years
WEIGHT
410-720kg
SCIENTIFIC NAME
URSUS MARTIMUS
CONSERVATION STATUS
Vulnerable
THE ISSUES
CLIMATE CHANGE
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THE URGENCY
TIME IS RUNNING OUT FOR THE POLAR BEAR
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“I Predict That We Could See Ice-Free Summers onthe North Pole Within a Decade.”
John Forsyth, Lead Researcher, The Canadian Polar Insitute
THE SOLUTION
HELP US PROTECT THE ARCTIC
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Reducing industrial impacts
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Working together
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Monitoring populations
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Donate today & help us reach
our $1M goal to preserve
the polar bear’s Arctic home.
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The Well Trained Mind
A 6-week introduction to Mindfulness with Ginny Gay
In this live, virtual course, you’ll grow in insight and clarity as you learn to apply the foundations of mindfulness, cultivating your own calm, centered, embodied presence.
Questions? Email ginny@oneyoufeed.net
WEEK 4
Mindfulness of Emotion
WEEK 5
Mindfulness of Thought
WEEK 6
Cultivating Kindness
WEEK 1
Introduction to Mindfulness
WEEK 2
Mindfulness of Body
WEEK 3
Challenges
in Meditation
We CAN choose presence so we don’t miss the moments of our lives.
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Why is this SO important?
Mindfulness and meditation enable us to bring the power of awareness to our thoughts, feelings, and actions. You can choose how you respond to our inner and outer life. I'll show you how.
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It is the nature of our mind. However most people’s minds are untrained, so the way many of us use our attention is less than optimal. With mindfulness meditation, you can learn to intercept unhelpful, unwanted habits and cultivate positive ones.
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Why is this SO important?
What You'l Learn
